Health Tips entries

Chiropractor Santa Clara shares low back exercises for beginners.

Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]

Chiropractor Santa Clara shares shoulder exercises for beginners.

Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The purpose of this exercise is to Increase shoulder strength and muscular endurance. By doing this [...]

In Memory of Charlie … another lesson … drugs are dangerous.

Sandi and I moved Charlie from Sunol to Santa Clara 14 years ago.  Charlie was our cat and she passed away Monday.  She’s always been a loving and friendly kitty who wanted as much affection as we had time to give her.  She never really had chiropractic care, but we did sneak supplements into her [...]

Raw food. Enzymes. Alkalinity.

I have had patients come to me with serious health issues while taking steps to increase their alkalinity before failing to discover that they were already too alkaline.

Uninformed medicinal consumers.

I teach my patients to use the internet wisely to access accurate information about the dangers of the drugs prescribed for their unwanted conditions.

Flu shot? NO flu shot?

Significant research proves the dangers of toxic vaccines.

Your Chiropractor in Santa Clara, California

Hello Santa Clara! Dr. Richard Gringeri and the staff of The Human Engine Clinic welcome you to our chiropractic blog. The purpose of this blog is to share tips and information with you. If you are not a patient, please go to our website and check out our “New Patient Specials” or visit us any [...]